10:15pm

New meal plan

Breakfast:

Nothing (0)

or

eggs (45-70)

Lunch:

Salad (less than 100)

Dinner:

Half bean burger (105)

or

eggs (45-70)

or

fruit (80) and salad (less than 100)

So even if eat eat the largest calorie option per meal, I'll still be under 500. And that leaves room for maybe an extra piece of fruit or cottage cheese if I get dizzy.

Also:

1 hr resistance exercise

and/or

at least 1.5 miles on the treadmill

Yesterday I ate 620 calories (too high, but still under 700 which is great) and ran 1.5 miles on the treadmill. I felt so good. Can't wait to do it again x]

Reading Wintergirls thanks to the link on J's blog named Eat No Evil (she's got two others). Love it